Blackened Catfish
Perfectly seasoned and seared catfish fillets with a dark, flavorful crust. A quick Cajun classic that delivers big bold flavor in under 15 minutes.
Ingredients
- 4 catfish fillets (6-8 oz each)
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1 teaspoon salt
- 4 tablespoons unsalted butter, melted
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- 1
Mix all the dry spices together in a shallow bowl to create the blackening seasoning.
- 2
Pat catfish fillets completely dry with paper towels. This is essential for a good crust.
- 3
Brush both sides of each fillet with melted butter, then press firmly into the seasoning mix, coating both sides evenly.
- 4
Heat a cast iron skillet over high heat until it is smoking hot — about 5 minutes. This is critical for the blackening effect.
- 5
Place fillets in the dry, screaming-hot skillet. Cook for 3-4 minutes per side without moving them. The spices will char and form a dark, flavorful crust.
- 6
The fish is done when it flakes easily with a fork and the crust is dark but not burnt.
- 7
Serve immediately with lemon wedges and fresh parsley. Pairs perfectly with rice, coleslaw, or cornbread.
Recommended Kitchen Gear
KitchenAid Stand Mixer
The gold standard for baking
Shop on Amazon →Instant Pot
Multi-cooker for quick weeknight meals
Shop on Amazon →Cast Iron Skillet
Essential for searing and oven-to-table cooking
Shop on Amazon →As an Amazon Associate, we earn from qualifying purchases.
More Cajun Recipes
Smothered Okra with Sausage & Shrimp
A classic Southern Cajun dish featuring tender okra smothered down with the holy trinity, smoked sausage, and gulf shrimp. Served over white rice, this is pure comfort food with serious flavor.
Cajun Jambalaya
A one-pot Cajun classic loaded with andouille sausage, chicken, shrimp, and rice. Bold spices and the holy trinity make this a Louisiana staple that feeds a crowd.
Crawfish Étouffée
A rich and buttery Louisiana classic. Tender crawfish tails smothered in a savory roux-based sauce with the holy trinity, served over steaming white rice.