seafood

Grilled Swordfish Steaks with Chimichurri

Thick, meaty swordfish steaks grilled over high heat and topped with a vibrant Argentine chimichurri sauce loaded with fresh herbs and garlic. Bold flavors, minimal effort.

By BellyFruit KitchenJuly 4, 2025
Grilled Swordfish Steaks with Chimichurri
Prep Time
20 mins
Cook Time
10 mins
Servings
4

Ingredients

  • 4 swordfish steaks (8 oz each, 1-inch thick)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 cup fresh flat-leaf parsley, packed
  • 1/4 cup fresh oregano leaves
  • 4 cloves garlic
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon red pepper flakes
  • 1/3 cup extra-virgin olive oil for chimichurri
  • Salt to taste for chimichurri

Instructions

  1. 1

    Make chimichurri: pulse parsley, oregano, and garlic in a food processor until finely chopped. Transfer to a bowl and stir in red wine vinegar, red pepper flakes, and extra-virgin olive oil. Season with salt. Let stand for at least 15 minutes for flavors to develop.

  2. 2

    Pat swordfish steaks dry. Brush both sides with olive oil and season with garlic powder, smoked paprika, salt, and black pepper.

  3. 3

    Preheat grill or grill pan to high heat. Oil the grates generously.

  4. 4

    Grill swordfish for 4-5 minutes on the first side without moving to develop good grill marks.

  5. 5

    Flip carefully and grill for another 3-4 minutes. Swordfish is done when it feels firm to the touch and is just opaque in the center.

  6. 6

    Transfer to a serving plate and let rest for 2 minutes.

  7. 7

    Spoon chimichurri generously over each steak and serve immediately with grilled vegetables or crusty bread.

Recommended Kitchen Gear

As an Amazon Associate, we earn from qualifying purchases.

More Seafood Recipes