seafood

Teriyaki Glazed Mahi-Mahi with Pineapple Salsa

Meaty mahi-mahi fillets brushed with a homemade teriyaki glaze and topped with a vibrant fresh pineapple salsa. Tropical, healthy, and bursting with flavor.

By BellyFruit KitchenMarch 18, 2025
Teriyaki Glazed Mahi-Mahi with Pineapple Salsa
Prep Time
20 mins
Cook Time
12 mins
Servings
4

Ingredients

  • 4 mahi-mahi fillets (6 oz each)
  • 1/4 cup soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons mirin
  • 1 tablespoon sake or dry sherry
  • 1 teaspoon cornstarch dissolved in 1 tablespoon water
  • 1 cup fresh pineapple, finely diced
  • 1/2 red bell pepper, finely diced
  • 1/4 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. 1

    Make the teriyaki glaze: combine soy sauce, brown sugar, mirin, and sake in a small saucepan over medium heat. Bring to a simmer, add cornstarch slurry, and stir until thickened, about 2 minutes. Set aside.

  2. 2

    Make the pineapple salsa: combine pineapple, red bell pepper, red onion, jalapeño, cilantro, and lime juice in a bowl. Season with a pinch of salt and toss well. Refrigerate until ready to serve.

  3. 3

    Pat mahi-mahi fillets dry and season both sides with salt and pepper.

  4. 4

    Heat vegetable oil in a large skillet over medium-high heat. Add fillets and cook for 4 minutes without moving.

  5. 5

    Flip fillets, brush generously with teriyaki glaze, and cook for another 3-4 minutes until fish flakes easily with a fork.

  6. 6

    Brush one more coat of glaze over the top surface during the last minute of cooking.

  7. 7

    Transfer to plates and top each fillet with a generous spoonful of pineapple salsa. Serve with steamed white rice.

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