Creamy Roasted Butternut Squash Soup with Toasted Pepitas
Roasted butternut squash blended with warm spices, coconut milk, and fresh ginger into a velvety autumn soup. Topped with crunchy toasted pepitas and a swirl of cream.
Ingredients
- 1 large butternut squash (about 3 lbs), halved and seeded
- 1 large onion, roughly chopped
- 4 cloves garlic, unpeeled
- 3 tablespoons olive oil
- 1 can (13.5 oz) coconut milk
- 2 cups vegetable broth
- 1-inch piece fresh ginger, peeled and chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cayenne
- 1/3 cup pepitas (pumpkin seeds)
- Salt and pepper to taste
- Heavy cream or coconut cream for drizzling
Instructions
- 1
Preheat oven to 400°F. Place squash cut-side up on a sheet pan along with onion and garlic. Drizzle with olive oil and season with salt and pepper.
- 2
Roast for 40-45 minutes until squash flesh is completely tender and beginning to caramelize at the edges.
- 3
Scoop squash flesh from the skin. Squeeze garlic from its skins. Transfer squash, garlic, and onion to a blender.
- 4
Add coconut milk, vegetable broth, ginger, cumin, coriander, nutmeg, and cayenne. Blend until completely smooth. You may need to do this in batches.
- 5
Pour blended soup into a pot over medium heat and warm through. Season generously with salt and pepper. If too thick, add more broth to reach desired consistency.
- 6
Toast pepitas in a dry skillet over medium heat for 3-4 minutes until golden and beginning to pop. Season with a pinch of salt.
- 7
Ladle soup into bowls, swirl with a drizzle of cream, and top with toasted pepitas. Serve with crusty bread.
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